*WEB LINKS
  1. Cape Town Megacity: www.cape-town.org

  2. Argus cycle tour: www.cycletour.co.za

  3. Quad bikes in the dunes at Langebaan on the West Coast: e-mail Charlotte

  4. HERMANUS - whalewatching, fleamarkets, etc. www.hermanus.co.za

  5. Virgin Active Gyms

  6. Activities in and around Cape Town - www.gocapetown.co.za